The Blog

Business advertising has taken a turn since social media- goodbye highway billboards! Social media is the ultimate source for advertising your business. For me, this past year I have really dedicated a ton of my time to building a larger presence on social media. In my line of work, in order for my business to […]

All the time, I hear other Moms telling me that they are inspired by my work. How they would love to start a business of their own that would give them the flexibility to raise their babies. The number one thing that stops them: not knowing what to do. So, today, I’m hitting you with […]

If there is one thing we have learned the fourth time around postpartum, it’s this: we struggle in the intimacy department. Really by we, I mean, me. And I am A-OK sharing this side because I know I am not alone. The Inner Self-Doubt Postpartum Let’s just skim over the obvious parts, shall we: utter […]

I heard recently, and it sparked all of my interest, a take on confidence: True self-confidence is not a feeling. And I cannot help but agree. Sure, confidence is a feeling and a behavior at different times. You can feel confident at any given second or you can behave confidently in well-known environments. But that’s […]

Let me start off by prefacing two things: However… The Part of Me I’m Most Proud of… Ironically enough, the parts of me I am proud of the most are the pieces of me that grew from the “not so great” moments in life. Spending most of my teenage years and early twenties defending my […]

A Little Backstory to Speed Things Up When I first started therapy back in 2021, my original focus was to figure out how to facilitate a relationship between my kids and my father, all while simply maintaining a sense of peace. Without diving too deep for the sake of this blog post, my relationship with […]

I had a friend text me the other day asking for all of my insight on traveling with breastmilk. So I was obviously inspired to give you some quick information this week. And not to say I’m a pro (and rules always do change, so be sure to check!), but after having traveled plenty of […]

I wish I had some expert advice here, and while I can definitely shed some light into what we learned in our nearly 2 years of therapy together, I can’t ever say I’ll be perfect at any this. Relationships require a lot of work and constant growth and adapting. Almost everybody becomes a different person […]

Reflecting on all that was this past week, if there is anything I could tell my younger self, it’s this: you’ll get it all figured out. From the time I started having to think about what I wanted to “be” in life, what I wanted to do for work, I always remember thinking that I […]

Now it’s no surprise that when we talk about business, especially at the CEO level, men are dominating the field. Stats that I quickly Googled (let’s be honest, I’m not deep diving that hard for y’all- sorry 😂), the male to female ratio is 17:1. However, when it comes to entrepreneurial stats, the male to […]